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How to help?









          Not  being  too  invasive  but  still

          supporting  someone  that  isn’t


          at his best is something to think


          about. Acting too fast can make

          the  person  uncomfortable  or


          even guilty.  Trying to motivate


          them  and  showing  your  love

          often helps a lot.





          Digging  deeper  into  our  question  "how  to  help"  and  "how  to  recognize  if

          someone is struggling" we came along many videos and articles that helped


          us to find the key message of our campaign.




          We  are  all  living  an  unique  moment  in  our  lifes,  a  pandemic  that  keeps  us


          distanced from our beloved ones. Many teenagers are increasingly suffering

          stress,  sleeping  and  appetite  alterations,  increased  feelings  of  sadness,


          anxiety  or  anger.  Those  who  were  already  having  some  kind  of  mental


          vulnerability are dealing with even more extreme situations. So we came to

          the idea that our campaign could be  focused on mental health during social


          isolation.



























                            Remember:






                 It´s ok to feel unstable

                    It´s ok to need help


                     It´s ok not to be ok

                                                                                                     See our video
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